Frequently Asked Questions
An egg is made up of 2 parts, the clear portion is the white and the yellow is the yolk. The yolk is removed and the whites are pasteurized, filtered, and remain in liquid form making them deliciously smooth, safe, and easy to use for both adults and children.
Our Liquid Egg Whites are 100% Pure. There are no additives, preservatives, artificial ingredients, flavorings, or food colorings. They are gluten-free, lactose-free, odorless, tasteless, USDA inspected, and Kosher approved.
The eggs are first washed and then placed onto a conveyor which cracks and drops them into a tray with holes in it. This tray catches the Yolks but allows the Whites to pass through to another tray below. We use the Egg Whites for it's protein benefits while the Yolks are used to produce salad dressings, ice cream, mayo, and many other products. The shells are used in pet food and calcium supplements.
A quality control person makes sure that the whites are free from shells or yolk and there is also a USDA Inspector that oversees the entire process to ensure consumer safety.
Serving Size: 1/2 Cup
Total Calories: 60
Calories From Fat: 0
% Daily Value (Based on 2000 Calories)
Protein: 13g / 26%
Total Fat: 0g / 0%
- Saturated Fat: 0g / 0%
Total Carbohydrates: 1g / 0%
- Dietary Fiber: 0g / 0%
- Sugars: 1g / 0%
Cholesterol: 0mcg / 0%
Sodium: 200mgs / 8%
Egg White protein is the purest form of protein known to man in the entire world. Each 8-Oz cup supplies 26 grams of pure protein, only 2 grams of carbohydrates, NO fat, and NO cholesterol.
The human body cannot completely, or safely digest raw eggs (if salmonella is present). In addition, Avidin a substance found in raw egg whites, may interfere with biotin, potentially causing a vitamin-B deficiency.
Our Liquid Egg Whites are NOT RAW. They are pasteurized which kills salmonella and neutralizes avidin so our Egg Whites are 100% Bio-available and completely safe to use without cooking!
Bio-Availability describes how much nutrition is available to be used by the body. Powdered egg whites, and protein powders in general, are only 70% to 80% bio-available and they only support muscle growth for 2 to 3 hours. Our liquid egg whites are 100% Bio-Available, which means all of the precious aminos acids are available for use, and they provide support for up to 4 or 5 hours.
They can be used the same way you use any egg. Use them in frying, baking, pancakes, or in every way that you would normally use eggs. They make great omelets and scrambled eggs and, because the yolk is gone, they tend to be fluffier and are healthier since there is no fat or cholesterol.
They also make great smoothies and protein shakes because pasteurization makes them completely safe to consume without needing to be cooked!
In a drink without cooking! They are tasteless, odorless, and filtered making them deliciously smooth. You can also use them in all your cooking recipes but cooking reduces some of the protein benefit so drinking without cooking is best.
You can add them to Iced Coffee for a Protein Packed On-The-Go breakfast. Use them as the base liquid when making salad dressing for a high protein, low cal, salad. Use your imagination and see what you can come up with or check out our recipe page.
An average "Active" person may need 1 gram of protein per pound of "Lean" body weight per day. Athletes often use 2 - 3 times that amount, while non-active or elderly persons may require less.
Egg Whites International is easy to measure and is the perfect protein for everyone from Gastric Bypass and Chemotherapy patients, to busy mom and dads, kids, and world class athletes!
3 tbsp of Egg Whites = 1 Whole Egg
2 tbsp of Egg Whites = 1 Egg White
1/2 cup of Egg Whites = 4.5 Egg Whites
1 Pump of Egg Whites = 1 ounce | 1.25 Egg Whites | 3.25 grams Protein
8 Pumps of Egg Whites = 8 ounces (1 Cup) | 26 grams Pure Protein
Twice a day. First thing in the morning and right before bedtime! The trick to losing weight, having more energy, or building muscle is to keep your metabolism up and blood sugar level with protein working in your body at all times.
By keeping protein available, the more muscle you preserve while dieting, or build while training, and the more fat you burn. You won't look like a bodybuilder unless you eat, rest, and workout like one, but you can be toned, healthy, and have more energy!
If you don't have long lasting protein in your body overnight, metabolism slows, fat storage accelerates, and to find protein to balance blood sugar levels the body starts consuming it's own muscle tissue.
By drinking our Liquid Egg Whites just before going to bed, you'll have protein support for up to 4 or 5 hours. Now, rather than storing fat and using muscle, the body can burn fat at its normal rate while retaining muscle. Plus, you'll sleep better and wake up more refreshed!
Just use half as much protein powder with 1 cup of our liquid egg whites instead of water or milk. Egg Whites International is 100% Bio-available providing up to 4 or 5 hours of muscle support. Protein Powders are NOT 100% Bio-available and only provide support for 2 to 3 hours. By using 8oz's of our Liquid Egg Whites together with 1/2 of your normal serving of protein powder, you'll be getting more usable protein and for up to 2 hours longer. That's twice as many servings out of your powder, saving you money, and with better results!
If they can safely consume eggs without problems then absolutely! Simply stir 1/2 cup liquid egg whites together with 1/2 cup milk and poor over breakfast cereal, or use it for chocolate milk. Kids love it and never even know you are boosting them with protein!
Absolutely! You can even put a previously opened container of Egg Whites in the freezer (though we do not recommend that you re-freeze them). They will last indefinitely while frozen. To defrost, simply leave the container out overnight. Once defrosted, you must keep them refrigerated.
When Egg Whites freeze, sometimes water may separate from the whites and rise to the top. After defrosting, make sure to shake or mix the container really well before using.
Laboratory tests show that our 100% Pure Liquid Egg Whites, if maintained at 39 degrees or lower, stay good for up to 3 to 4 months, even when opened. However, we recommend that you use them in 1 to 2 months to assure the best quality product. To determine freshness, the best test is to smell them. If there is sour odor, discard them. Our Liquid Egg Whites have no virtually odor or taste.
Salmonella is a bactaria and more than 90% of all eggs are free of contamination when laid. If contamination occurs, it usually happens after being laid. Proper washing eliminates most salmonella or other spoilage organisms. Furthermore, our Egg Whites are Pasteurized, USDA Inspected, and Guaranteed Safe.
Our Egg Whites are pastureized by traveling through a series of heated tubes which are just hot enough to kill bacteria but does not cook the eggs or harm the protein. They are then tested for safety.
Absolutlely! We have a 100% Satisfaction Guarantee and a Low Price Guarantee.
However, because we have no control over your refrigerator, or how you store or handle our product, we cannot guarantee shelf life beyond 14 days. If you are not completely satisfied with our Liquid Egg Whites, you must notify us within 14 days from the day you receive them and we will refund their full cost. We cannot refund shipping or handling fees. You do NOT need to return our Egg Whites Products.