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Egg Whites InternationalBodybuilding, Fitness, Health, and Nutrition Forums |
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#1
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Does anyone know of a good set off grips for deadlifts etc....
Thanks MM |
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#2
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I already answered this same question in the Powerlifting forum... next time just make 1 post... but it really does belong in both as this is equipment. Anyways, I use and highly recommend 1 TON HOOKS by KD industries. They are really great and if you go to the link you can hear a cool audio by Strength Coach Pete Cisco about them.
Your back, lats, and traps are way stronger than your grip and these will allow you to work those muscle groups much more effectively. |
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#3
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Type "ivanko" into amazon and you will find the Ivanko gripper, which is an excellent device for enhancing your grip strength.
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Francesco Castano, Owner IncrediBody.com I Will Teach You Exactly How To Transform Your Body! Visit My Sites: www.MuscleNOW.com - Learn Exactly How To Build Muscle Mass & Gain Weight! www.FatVanish.com - Learn How To Lose Weight Naturally! www.IncrediBody.com - Guaranteed Lowest Prices On All Your Fitness Needs! |
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#4
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Good point... Even if you are using hooks you will still want to increase your grip strength. Give the JACKHAMMER a try... its awesome and you can check it out by clicking the 1 Ton Hooks link in my Signature!
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#5
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i tend to get bad tennis elbow and wrist pain from my weak grip. I have been working on it and its getting better but i still have a ways to go. grip work is VERY important!
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#6
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Ironmind and/or APT make good lifting straps.
ET |
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#7
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i agree, apt is awesome.
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#8
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Who makes really good Lifting Gloves? I usually get mine at Walmart but they do not last long at all and no padding in the palms either.
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#9
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I use Valeo lifting gloves which look like this.
http://www.kootles.com/images/Val-GLLS.jpg They are good quality and long lasting. Plus I like the all-black look. (BTW, you can even color in the name brand stitching as it will take a black Sharpie ;-) |
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#10
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we know grip is essential for lifting and most many other sporting applications.
Liquid Grip is a liquid athletic grip enhancer. It doesn't transfer or leave a messy residue. It is approved for all applications and gym owners love it because they don't have to clean anything up. Just visit liquidgrip.com and see what others are saying about it. To purchase go to liquidgrip.com Mention promo code eggs25 and get 25% off your order for the next 50 orders. |
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