"I have been an athlete for nearly all my life. However, a few years ago I got married, bought a house, and I simply let myself go. One year ago, I was my heaviest at 295lbs. With high cholesterol and adopting my son, I knew I had to make a change. I implemented a paleo/atkins like diet, increased my cardio, and increased my intensity in the weight room. To maintain a high protein, low carb diet, I relied heavily on Egg Whites International.
I am proud to say that I am now down to 185lbs and it is largely due to adding pure liquid egg whites into my diet. I have lost over 100lbs. in less than one year and I am considering entering my first bodybuilding competition this year. I am passionate about athletics, the outdoors, sports nutrition, and helping others achieve their goals. People approach me all the time about my transformation and I don't hesitate to tell them about Egg Whites International.
- Peter Fuzi / Customer
"I have wanted to get into the best shape of my life for the past couple of years. I’m now in my mid 50’s and I’m not in any hurry to grow old and look my age. If you’re like me, or you’re younger and just want to look more like you’re in good shape or even if you just want to lose some extra fat or be healthier in general, then the story I’m about to share will matter to you.
To put this in better perspective, a couple of years ago when I started on this journey, I was 6' tall and weighed in at 220+ pounds and was at had just under 40% body fat. Let me restate it another way. I was a disgusting mess. My self-esteem was at an all-time low. I was buying my clothes at Big & Tall stores and I had no energy and desire to do anything at all. My health wasn’t good and I was constantly feeling every little ache and pain.
When I started working out and to eat right, things started to change. I tried everything I could to get where I wanted to be and nothing worked. But I eventually started to make some progress when I read about and started to use the egg whites from Egg Whites International in my diet.
The weight started to come off right away. My strength went up and I began building muscle. I’m still not 100% where I want to be, but I am now 205 pounds. It may not sound like much, but I’ve cut my body fat down from 40% to 13%. Trust me when I tell you the change has been dramatic. When I get to my goal I’ll post pictures... I promise. That goal is to get to 8% or 9% body fat. When I’m there I’ll be ripped and will be in the best shape of my life. This December 5th I’ll be 55 years old and my goal is to be at 8-9% by then.
You have to try this stuff to see how great it is. It’s not the same as the junk you see in the supermarket. I’ve tried that too, and it doesn’t get it done... not even close."
- Mitch Beck / Customer
"My name is Courtney Butchard and I currently live in Scottsdale, AZ. Because of your product, I have become the best ME I have EVER seen, and I am not about to stop any time soon. I went from 165 lbs to 120 lbs by using liquid egg whites from Egg Whites International DAILY in just 10 months!!
I am a figure competitor headed to Nationals later this year, and 2 weeks out from my 4th competition. I am now also a personal trainer in Scottsdale and I always recommend your product to my clients and they love it too!"
- Courtney Butchard / Personal Trainer / Figure Competitor
"All my life I've struggeled with weight managenment issues. Throughout high school, I remained active and played numerous sports, however never could loose a bit of weight! Once I graduated I knew I had to change mylife for the better. During that time I tipped the scale as a 6'0 305lb man, and belive me, I was more than determined to loose the weight and transform forever. I then became a certified trainer and nutritionalist so I could learn about the body and what it takes to get real life lasting results!!
Of course a higher protein intake was key, so my schedule was pretty full. How could I get high amounts of protein and little to no carbs so fast on the go?? Then I discovered your eggwhites!!! By being able to cook, drink, or even mix these so quickly and freqently it allowed me to transform my body into something I never thought possible!!! I am now 195lbs and very very lean, maintaining this frame year around thanks to your product!! I HAVE LOST OVER 105LBS THANK YOU EGG WHITES INTERNATIONAL!!! ALL MY CLIENTS ASK WHAT IS MY SECRET AND BELIEVE ME, THEY ALL LOVE YOUR PRODUCT AS WELL!!! I'VE ATTACHED MY BEFORE PICS AND CURRENTS!! THANKS!"
-Tyler Donald / Certified Personal Fitness Trainer
"My husband and I have done 5 NPC shows using your products and the "Before and After picture" is me going from pregnant to doing a show in only 4 months! The way we use it before a show is we try to use a 1/2 cup for myself (115lbs) to 1 cup for my husband (207lbs) three times a day. Morning, before a workout, and before bed."
The shake recipes on your site are awesome, we love the coffee shake, frozen fruit shake, and almond milk and peanut butter shake."
- Danielle Calabrese / Fitness Competitor
"After years of yo-yo dieting and off/on training I found myself in the worst shape of my life! I had aspirations of competing but never had the right tools. My thinking was always short-term and I never really believed in myself to begin with. I had achieved a few fitness goals in the past but immediately followed each triumph with severe depression and regression, each time gaining more weight than the previous times before. In October of 2011, at the age of 31; I finally stepped on a scale and two things happened. I weighed in at the heaviest I’ve ever been (182) and I was NOT upset over it. I knew I did it to myself and I said 'Jeanette today is the day that you take charge, believe in you and start loving yourself'.
I decided that my journey forward was not a short-term goal and I DID deserve to achieve my dream of getting on stage. I hired a personal trainer, started networking on facebook and friended as many inspiring athletes and nutrition companies as I could. My friend showed me an article in Oxygen Magazine for Egg Whites International and I thought I would see what the fuss was all about. Little did I know they would be a major staple in my contest prep!!
During the 1st three months with my trainer (starting at 182 32% bodyfat) I only dropped 3% bodyfat and time was of the essence. So I decided to shop around for a coach that solely trains fitness competitors and by the grace of God Ryan Bentson fell into my lap. In 11 weeks of training with him, following his routine to the exact “T” I dropped 15% bodyfat and by competition day I was down 52 lbs, weighing in at 130 15% bodyfat. We had a lot of work ahead of us so my diet was extremely strict and I all my artificial sweeteners were pulled from my diet so drinking Egg Whites International played a major role in my nutrition. Ryan saw the potential in me and helped me push through the boundaries and breaking past my limits. I finally feel like a real competitor (wait, I AM a real competitor!!)
I turned 32 this year in the best shape of my life and I am eternally grateful! I appreciate all that I have learned and continue to learn daily from fitness enthusiasts and their constant support and dedication to the industry. I’m training for my next show which is coming up September 8th and I am confident that I will step on that stage better than my first time. I am so humble for this opportunity to share my story and I hope to help inspire anyone that has struggled with self-image and not believing in themselves. YOU are your only obstacle, never underestimate your strength. Push yourself to the limit and achieve your dreams!!"
- Jeanette Kappler / Fitness Competitor
"Hi Mac and the gang! I wanted to write you and add my testimonial... since I was diagnosed with GERD, I have had to take medication DAILY!! Could not miss a day or it would be like I was swallowing fire every time I ate. Just wanted to say, since I have been using your Egg Whites, I have not needed ANY medication!! Not to mention, the medication was very expensive, Egg Whites are saving me money on top of saving my dream to compete!!! I'm so excited for the show season to start!! Your amazing product will be with me all the way!! Liquid Egg Whites are the ONLY way to go for any competitor, weight loss, or health/digestive reasons!!! Thank you so much!! Liquid Eggs can be used by anyone who wants the BEST protein, and I only use the best!!!
This is my Egg Whites story...
I saw the advertisements for Egg Whites International in Oxygen Mag and thought, "Ewwwww, egg whites? Aren't they slimy and gross?" That was before the Europa Orlando show 2010 where I met JD and the gang. He patiently explained what egg whites were, gave me a sample, and I was hooked!! I am a Firefighter/EMT and I have a hectic schedule, so getting proper amounts of protein wasn't always easy. I weighed in at 176 pounds, but I wanted to compete in Bikini. Now, how to figure out how to have the proper diet... this is where the amazing Egg Whites International came in to play.
Being able to mix them into anything, it made getting my protein so easy, and if I wasn’t in the fire station to make my food, I could just grab a shake and take it with me!!
I decided that competing next year was too far away and my impatience won out. I decided to enter the Flex Bikini Model search in Las Vegas at the Olympia. But, sadly, I am a bit of a procrastinator. I started training for the show July 12, 2010. Like I said, I was very heavy for my almost 5'3" height, 176 lbs. So a huge change in diet, and training began. Thank goodness for Egg Whites International!
After a night in the hospital due to chest pains, it was discovered I had Gastro Esophageal Reflux Disease. It is so very painful! So many foods and spices affect it, I kept thinking, "How am I going to eat right for this show, if everything I eat burns me up?" Again, Egg Whites International saved the day. I just can't say enough about how wonderful they are, as well as for my 5-year-old son, who wants to beat his daddy's World Raw Bench Press record. He loves protein shakes made with Egg Whites! I even put them in my coffee! I tell everyone I can about them, because I love them and they are an absolute necessity to any weight loss or competition regimen! I will never be without my Egg Whites! They say a picture is worth a thousand words, so I have attached some of my before and after pics. If I keep writing on how much I love this product and how much I have come to depend on them I could write several pages or a short book! lol Again, thank you so much for this amazing, wonderful product that is the best thing to hit the health food/fitness industry!!!"
- Shelly Stewart / Customer
"My name is Neal Lyday. I live in Bakersfield, Ca and I am a Certified Personal Trainer. I live by your product! Many years ago I trained at a local health club part time. My wife Shelia and I were in good shape or so we thought. A few years went by and we fell into the same trap that a lot of people do... wrong eating habits, drinking with friends and a lot of weight gain. Before we knew it, we were overweight and miserable. At 240 pounds and 46 percent body fat, I was my heaviest ever. My wife reached 190 pounds with 42 percent body fat.
Two years ago we decided to get back into shape. This is where Egg Whites International really made a difference. We were buying it at local stores and using it two to three times weekly starting out. I took classes and received my training certification through ISSA. I attended the 2008 Fitness Expo and received more information about EggWhites from your booth. Since then we have been buying it online and using it religiously. We include it in our shakes, scramble it for breakfast and even take shots when we want that extra protein. The online recipes are wonderful. There is never a time that you won't find it in our refrigerator.
Our results have been outstanding. My weight is 160 pounds with 9.5% body fat. Shelia is now 139 pounds at 16% body fat. We are in the best shape of our life. I would hope that any personal trainer would recommend your product to their cliental. It has definately made the difference in our lives. THANK YOU!"
- Neal Lyday / Certified Personal Fitness Trainer - Bakersfield, Ca. (661)619-3131
UPDATE: JD, I do have to thank you and Mac. If it wasn't for Eggwhites Int. our faithful dog Lexi probably would have not had these last two weeks with us... Do to the bioavailability and high protein/bcaa's... It kept her strength up and was the only thing her body would digest... it allowed her to pass peacefully at my discretion... So thank you guys for a wonderful product!
"What an awesome product! I can take in ALL the protein I need and I know my body is getting ALL of it. Not only that but it helped me lose an additional 50 LBS after I already dropped 90 LBS from a previous diet! Thank you so much for such an awesome addition to my everyday diet.
My name is Kelli Harsha, and I have finally decided to write to Egg Whites International about my transformation. I started losing weight about 6 years ago. I walked into a local meeting weighing 288 pounds. Over time I lost 87 pounds. But, we all know that over time we also reach a comfort level and the weight seems to come back faster than it took to get it off. So naturally, I put back on about 25 pounds. I was so upset with myself, not being able to find that motivation that I once had.
My local gym had put on a 12-week body transformation contest. After I was informed that I had won, I knew that I wanted to start competing. I started training for October 2007, after a pretty large weight loss, I started to plateau. Fortunately, a friend had told me about Egg Whites, from Egg Whites International. I found that l was able to get in that extra protein intake that really helped me put on the muscle. They made great protein drinks, with just about any flavor I could come up with. I discovered in my training and research, that the more muscle I could put on, the more fat I would burn. Fortunately Egg Whites helped me really tap into that protein intake that my body really needed.
I entered the stage at that first competition in the Novice Bodybuilding and Figure, weighing 148 pounds, Dropping an additional 60 pounds after I added the Liquid Egg White protein drinks into my diet. Making my total weight loss 140 pounds. With God as my strength, I know I am hooked!!!
I am preparing for my next competitions in August 2008, where I will enter as a Natural Pro-qualifier. If I would of known about Egg Whites International sooner, I would have definitely been taking them long before I did. If I have any words of advice for anyone trying to lose weight, is good things come to those who "weight" it out! If you can SEE it, and you BELIEVE it, than you can ACHIEVE it, and BE it!
-Kelli Harsha / Fitness Competitor
"I dropped over 50 lbs of fat and Egg Whites International played a major part in my fat loss. So easy to measure out my egg whites and cook them. They always made for easy and delicious meals!"
- Bo Taylor, M.Ed. / www.boknowsfitness.com
"I started drinking your egg whites 1 month into filming my documentary "Fitness Captured" and your product made it possible for me to sustain an average weight loss of 10 LBS EACH MONTH during the next 3 months of filming for a total loss of 40 LBS in just 4 months!"
- Josh Golden / www.fitnesscaptured.com
"I just wanted to let you know how great your egg whites are. I use them during dieting to make omlettes twice a day. They're fast and easy to cook, and delicious to eat. I wouldn't think of dieting down without them ever again! Quite simply, they make losing bodyfat soooo easy!!! Thanks for producing this product!"
- Gunnar Swanson / Customer
"I just had to tell you how fantastic your product is. I was having trouble loosing bodyfat until I replaced regular eggs with your liquid egg whites. Then I lost fat and still gained mass. I was just in my first bodybuilding competition at age 41 and took 2nd place in novice and 2nd in masters. You guys rock and my friends are enjoying your product now as well!"
- Phillip Placko / Customer
"I'm a gastric by-pass recipiant and the Liquid Egg White product you offer is AWESOME! My diet is so simple with Egg Whites International that I'm melting away... I Lost 42 LBS my first month and my protein requirement was always on point. Thanks for the help!"
- Dominic Doucetette / Customer
"I started using egg whites international when I was 300 pounds in my meal replacement shakes. Currently I weigh 220 pounds at 10%BF, I lost 80 pounds, and I use a cup and a half of your product as my first meal of the day and now its helping me lose fat weight and gain it in lean muscle mass!"
- Pablo Garcia / Customer